ive eaten waaaaay to much, but not really a binge. could have been, but luckily my friend called me at just the right moment.
i guestimate ive eaten about 1300 calories so far today.
but i did a 20 min work out video and walked about 6 miles to my grandparents, so thats about -500 calories.
hopefully going to the gym with R later too.
baby steps baby steps.
but quick baby steps, because i am way too fat at the mo!!
in other news, i have a job.
wait till you hear where.
oooh so funny...
i am an official chip shoveller.
yup, i work in a fish and chip shop called the forum fryer.
woooo for reverse thinspo!! haha
Coffee and smokes and cold Diet Cokes are what pretty girls are made of. x. Shoot for the moon. Even if you miss you will land among the stars.
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Even if you ate that, it is a losing intake, not a maintainer with the exersize - so the right direction, and better than a binge intake :-)
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